🎙️
SIGNATURE TALK TOPICS
(Customizable for keynotes, breakouts, retreats, and trainings)
Life Is Hard and Then You Fly
How our instinctive survival responses—when understood and supported—become the very wings that set us free.
________________________
The Nine Survival Responses
Why fight, flight, and freeze are only the beginning—and how recognizing all nine changes everything.
________________________
From Triggered to Resourced
How to calm the nervous system quickly and create inner safety without reliving trauma.
________________________
Turning Pain into Purpose
How unresolved trauma becomes a roadmap for healing, growth, and contribution.
________________________
Embodied Healing That Lasts
Why insight alone isn’t enough—and how body-based inner journeys create lasting change.
🧠
AUDIENCES EXPERIENCE
A felt sense of calm, clarity, and safety
New language for understanding trauma without shame
Practical tools they can use immediately
A shift from “What’s wrong with me?” to “What happened—and what’s possible now?”
__________________________
👥
IDEAL AUDIENCES
Wellness, healing, and personal growth conferences
Therapists, coaches, bodyworkers, and healers
Trauma-informed organizations
Women’s events, leadership retreats, and conscious business gatherings
Anyone navigating stress, overwhelm, or life transitions
⏱️
KEYNOTE & TALK FORMATS
20–45 Minute Keynote: Inspiration + practical tools
60–90 Minute Talk / Workshop: Deeper teaching with experiential exercises
Half-Day or Full-Day Trainings: Immersive learning and nervous-system transformation
Author Events & Book Talks
__________________________
🔗
BOOKING & CONTACT
🎙️
SIGNATURE TALK TOPICS
(Customizable for keynotes, breakouts, retreats, and trainings)
Life Is Hard and Then You Fly
How our instinctive survival responses—when understood and supported—become the very wings that set us free.
________________________
The Nine Survival Responses
Why fight, flight, and freeze are only the beginning—and how recognizing all nine changes everything.
________________________
From Triggered to Resourced
How to calm the nervous system quickly and create inner safety without reliving trauma.
________________________
Turning Pain into Purpose
How unresolved trauma becomes a roadmap for healing, growth, and contribution.
________________________
Embodied Healing That Lasts
Why insight alone isn’t enough—and how body-based inner journeys create lasting change.
🧠
AUDIENCES EXPERIENCE
A felt sense of calm, clarity, and safety
New language for understanding trauma without shame
Practical tools they can use immediately
A shift from “What’s wrong with me?” to “What happened—and what’s possible now?”
__________________________
👥
IDEAL AUDIENCES
Wellness, healing, and personal growth conferences
Therapists, coaches, bodyworkers, and healers
Trauma-informed organizations
Women’s events, leadership retreats, and conscious business gatherings
Anyone navigating stress, overwhelm, or life transitions
⏱️
KEYNOTE & TALK FORMATS
20–45 Minute Keynote: Inspiration + practical tools
60–90 Minute Talk / Workshop: Deeper teaching with experiential exercises
Half-Day or Full-Day Trainings: Immersive learning and nervous-system transformation
Author Events & Book Talks
__________________________
🔗
BOOKING & CONTACT
🎙️
SIGNATURE TALK TOPICS
(Customizable for keynotes, breakouts, retreats, and trainings)
Life Is Hard and Then You Fly
How our instinctive survival responses—when understood and supported—become the very wings that set us free.
________________________
The Nine Survival Responses
Why fight, flight, and freeze are only the beginning—and how recognizing all nine changes everything.
________________________
From Triggered to Resourced
How to calm the nervous system quickly and create inner safety without reliving trauma.
________________________
Turning Pain into Purpose
How unresolved trauma becomes a roadmap for healing, growth, and contribution.
________________________
Embodied Healing That Lasts
Why insight alone isn’t enough—and how body-based inner journeys create lasting change.
🧠
AUDIENCES EXPERIENCE
A felt sense of calm, clarity, and safety
New language for understanding trauma without shame
Practical tools they can use immediately
A shift from “What’s wrong with me?” to “What happened—and what’s possible now?”
__________________________
👥
IDEAL AUDIENCES
Wellness, healing, and personal growth conferences
Therapists, coaches, bodyworkers, and healers
Trauma-informed organizations
Women’s events, leadership retreats, and conscious business gatherings
Anyone navigating stress, overwhelm, or life transitions
⏱️
KEYNOTE & TALK FORMATS
20–45 Minute Keynote: Inspiration + practical tools
60–90 Minute Talk / Workshop: Deeper teaching with experiential exercises
Half-Day or Full-Day Trainings: Immersive learning and nervous-system transformation
Author Events & Book Talks
__________________________
🔗
BOOKING & CONTACT
Gina’s Media Bio for Your Program
Gina’s Media Bio for Your Program
Program Media Bio
Option One:
Gina Vance is a Mind-Body Mentor and Inner Journey Guide who brings her experience with shamans, integrative medical doctors and a wide range of healers, to her full-time private practice guiding individuals and groups on inner journeys of self discovery, healing and transition.
Gina teaches mind-body methods that are easy, natural and delightfully transformative, resolving anxieties, malaise, and feeling “stuck”; while healing the traumas at the root of unwanted habits and experiences.
She knows how to guide you into the depths of your subconscious and deep Self in a light and comfortable way, so that you can experience the beauty, power, and value that is intrinsically yours to embody and express in the waiting world.
Join her to experience how to have more fun while doing more good.
Option Two:
Gina Vance is a Somatic Hypnotherapist and Mind-Body Coach, guiding individuals and groups on inner journeys of self discovery, healing and transition. She teaches simple and effective mind-body methods to create change – whether to grow something, like a business, relationship, or feeling, like pleasure, satisfaction and joy, or to diminish something, like pain, anxieties, harmful habits, and feeling stuck.
The mind-body methods that Gina teaches are easy, natural and delightfully transformative ways of working with the power of your subconscious, while healing the traumas at the root of unwanted habits and experiences.
As the developer of SMGI® – Somatic Mindful Guided Imagery®, she knows how to guide you into the depths of your subconscious and deep Self in a light and comfortable way, so that you can experience the beauty, power, and value that is intrinsically yours to embody and express in the waiting world. Join her to feel better, do better, and be happy.
Full Biography:
Gina Vance is an author, speaker, and trauma healing educator known for making complex healing concepts accessible, experiential, and hopeful. She is the creator of Somatic Mindful Guided Imagery® (SMGI®), a body-based method that helps people transform pain into purpose by working with—rather than against—their instinctive survival responses.
After healing her own severe and physically disabling PTSD, Gina devoted her life to understanding how healing actually works—not just cognitively, but somatically, where survival patterns live. For more than two decades, she has guided thousands of clients, students, and practitioners through inner journeys that restore safety, agency, and connection to one’s authentic self.
Blending neuroscience, lived experience, and guided inner practices, Gina’s work reframes trauma responses as intelligent adaptations rather than flaws to fix. Her speaking style is warm, engaging, and deeply human—inviting audiences to experience immediate nervous-system shifts while offering practical tools they can use right away.
Her message is clear and empowering: healing doesn’t have to be grueling—and you are not broken.
Option One:
Gina Vance is a Mind-Body Mentor and Inner Journey Guide who brings her experience with shamans, integrative medical doctors and a wide range of healers, to her full-time private practice guiding individuals and groups on inner journeys of self discovery, healing and transition.
Gina teaches mind-body methods that are easy, natural and delightfully transformative, resolving anxieties, malaise, and feeling “stuck”; while healing the traumas at the root of unwanted habits and experiences.
She knows how to guide you into the depths of your subconscious and deep Self in a light and comfortable way, so that you can experience the beauty, power, and value that is intrinsically yours to embody and express in the waiting world.
Join her to experience how to have more fun while doing more good.
Option Two:
Gina Vance is a Somatic Hypnotherapist and Mind-Body Coach, guiding individuals and groups on inner journeys of self discovery, healing and transition. She teaches simple and effective mind-body methods to create change – whether to grow something, like a business, relationship, or feeling, like pleasure, satisfaction and joy, or to diminish something, like pain, anxieties, harmful habits, and feeling stuck.
The mind-body methods that Gina teaches are easy, natural and delightfully transformative ways of working with the power of your subconscious, while healing the traumas at the root of unwanted habits and experiences.
As the developer of SMGI® – Somatic Mindful Guided Imagery®, she knows how to guide you into the depths of your subconscious and deep Self in a light and comfortable way, so that you can experience the beauty, power, and value that is intrinsically yours to embody and express in the waiting world. Join her to feel better, do better, and be happy.
Full Biography:
Gina Vance is an author, speaker, and trauma healing educator known for making complex healing concepts accessible, experiential, and hopeful. She is the creator of Somatic Mindful Guided Imagery® (SMGI®), a body-based method that helps people transform pain into purpose by working with—rather than against—their instinctive survival responses.
After healing her own severe and physically disabling PTSD, Gina devoted her life to understanding how healing actually works—not just cognitively, but somatically, where survival patterns live. For more than two decades, she has guided thousands of clients, students, and practitioners through inner journeys that restore safety, agency, and connection to one’s authentic self.
Blending neuroscience, lived experience, and guided inner practices, Gina’s work reframes trauma responses as intelligent adaptations rather than flaws to fix. Her speaking style is warm, engaging, and deeply human—inviting audiences to experience immediate nervous-system shifts while offering practical tools they can use right away.
Her message is clear and empowering: healing doesn’t have to be grueling—and you are not broken.
Option One:
Gina Vance is a Mind-Body Mentor and Inner Journey Guide who brings her experience with shamans, integrative medical doctors and a wide range of healers, to her full-time private practice guiding individuals and groups on inner journeys of self discovery, healing and transition.
Gina teaches mind-body methods that are easy, natural and delightfully transformative, resolving anxieties, malaise, and feeling “stuck”; while healing the traumas at the root of unwanted habits and experiences.
She knows how to guide you into the depths of your subconscious and deep Self in a light and comfortable way, so that you can experience the beauty, power, and value that is intrinsically yours to embody and express in the waiting world. Join her to experience how to have more fun while doing more good.
Option Two:
Gina Vance is a Somatic Hypnotherapist and Mind-Body Coach, guiding individuals and groups on inner journeys of self discovery, healing and transition. She teaches simple and effective mind-body methods to create change – whether to grow something, like a business, relationship, or feeling, like pleasure, satisfaction and joy, or to diminish something, like pain, anxieties, harmful habits, and feeling stuck.
The mind-body methods that Gina teaches are easy, natural and delightfully transformative ways of working with the power of your subconscious, while healing the traumas at the root of unwanted habits and experiences.
As the developer of SMGI® – Somatic Mindful Guided Imagery®, she knows how to guide you into the depths of your subconscious and deep Self in a light and comfortable way, so that you can experience the beauty, power, and value that is intrinsically yours to embody and express in the waiting world. Join her to feel better, do better, and be happy.
Gina’s Full Biography
